Yesss… A Hot Spicy Laska Style Broth! You can either make your own paste, or cheat and buy a good, preservative-free made one. Then: 1️⃣ Poach your Chicken Thighs (ie boil in boiling stock then drain, and shred by ripping it all apart with a fork so it’s all flakey…) then put to one side. SO … More **SHREDDED CHICKEN LAKSA**
Doesn’t sound delicious.. but i promise it is..! AND so incredibly nourishing for your body so double enjoyment. In one sauce pan, fry off a teaspoon each of : Smoked Paprika Cumin Lots of Chopped Garlic Chopped 1 Red Onion Chopped Spring Onions (about 6) Chopped 1 fresh Chilli inc seeds (2 if you … More **BONE BROTH AND PEA SOUP**
I cant get enough of cauliflower… it’s a staple at my weekly farmers markets to roast up for my week ahead. You can roast it whole and eat it as a “steak”, or try this as a tasty dish chopped up to use for packed lunches. 1 whole cauliflower, chopped in a tray and drizzled … More **ROASTED CAULIFLOWER & DAHL**
Hummus is so quick and easy to make, and its so nice to be able to offer a homemade addition to any picnics or packed lunches. Simply follow this easy recipe to make your own: Drain and rinse under the tap a can of chickpeas in your sieve. Pour them into a magimix with 3 … More **SUNDRIED TOMATO HUMMUS**
UNREAL!! My friend @wholesomelyhungry recommended these, and they are SO easy and SO UNBELIEVABLY MOIST and tasty. Give them a go! In your food processor add: 1 Can of Blackbeans (drained – just the beans) 1/2 a Cup of Raw Cacao 1/2 Cup of Rice Malt Syrup 2 TBspn Olive Oil (/Flax oil) 1 TBspn … More **BLACK BEAN BROWNIES**
Like brownies… but no chocolate.. get it? These ones are EXTRA nourishing with just a few natural ingredients, no nasties, and extra cricket protein – YUM . These are so tasty, so simple and you can whip them up in just a few minutes. Perfect afternoon pick me up! In a mixer: 1 tin of … More **CHICKPEA BLONDIES**
I ABSOLUTELY love trying new and different foods… so what better than pasta made from CRICKETS!? Did you know that cricket flour has more protein than in sirloin and chicken?! I can see how crickets are forging a path for insect-eating acceptability in the Western world as this pasta tastes delicious, not “bug-like” in any way, … More KALE & WALNUT PESTO PASTA
INGREDIENTS: 4 heaped tablespoons of Rolled Oats 8 tablespoons of nut milk – (it doesn’t have to be exact – I do around double the quantity of milk to oats, usually adding half the liquid then slowly stirring in the rest as the oats heat up and soften) A handful of frozen berries A teaspoon of … More **ENERGISING MACA PORRIDGE**
Probably my favourite banana bread I have ever made – so moist, with a coconut and almond butter twist, PLEASE give it a try! Tips for the gooiest banana bread: Use overly ripe, darkening bananas (previously frozen also work) for a moist dense bread and more “banana-ey” flavour. Very gently fold wet and dry ingredients … More **DELICIOUS BANANA BREAD**
Beetroots get their rich color from betalaines, a type of antioxidants which have shown to have preventive strengths against some cancer cells. Betalaines are free radical scavengers that help find and destroy unstable cells in the body, so whip up this tasty hummus with all its benefits: INGREDIENTS: 3 Cooked Beetroot 1 can of drained … More **SPICY BEETROOT HUMMUS*
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