Pancakes dont have to just be a treat day thing… these are so simple AND healthy that you can have them every day…! In a food processer, simply whizz up the following: + 1 ripe banana+ 2 eggs+ 1/2 Cup of any “Dry ingredient” eg Oat Flour (being just oats ground up), Buckwheat Flour or … More **NECTARINE PANCAKES**
INGREDIENTS FILLING 4 big pears (or can use normal apples) 1 cup of frozen mixed berries 2 tbsp. of coconut sugar 1 tsp cinnamon 1 tsp dried ginger powder Big pinch of salt 3/4 cup of water CRUMBLE 150g of spelt flour (you can use any really) 180g porridge oats 150g butter (or … More **PEAR & BERRY CRUMBLE**
These are a gorgeous little gift if you have a friend who has had a baby recently… if nothing else they are an energy boost needed to keep mama going! OATS: Contain saponins (an immune-stimulating compound that can help increase levels of prolactin – a key hormone for milk production.) BREWERS YEAST: This ingredient is … More **LACTATION COOKIES**
This is another “recipe” that barely deserves a recipe… you can really add whatever you have in your pantry to your tray, bake it up, and enjoy it for breakfast as a delicious & nutrient dense option! Ingredients: Water / 1/3 cup of honey 1/2 cup melted coconut oil 1/2 Cup of shaved Coconut … More **BREKKIE GRANOLA**
These delicccciouss “banoffi bites” are a tasty little “fridge cake” treat you can keep in the freezer, then whip out when you want a little pick me up! No baking required! Step by step on my @pwpantry instagram highlites. 100% yum. 🍌🍫 Ingredients: BASE: 70g Coconut Oil 225 Oat Flour (any GF flour really) 100ml Rice … More **BANOFFI FREEZER BITES**
SHAKSHUKA, or baked eggs, are a Northern Africa / Middle Eastern dish that looks good and is SO easy to whip up at home on the weekend. It’s really just an easy “one pot” recipe of eggs baked in a tomato and paprika sauce. You simply mix the sauce together fairly quickly on the stove, … More **SHAKSHUKA**
These Chickpea Brownies were my most “Saved” recipe on Instagram this year…. So good to see so many of you keen to add in extra healthiness and not scared of different ingredients (+extra protein!) in your treats! These are rich, decadent, gooey – AND so easy to make … try them! In your food processor … More **CHICKPEA BROWNIES**
Hiding away from the germ filled world means extra baking in our house…! A desperation for Carrot Cake but without all the sugars & fats in a shop-bought one lead me to this: INGREDIENTS WET 1 bananas, mashed (~1 cup) 2 eggs ¼ cup of Greek yogurt 2 Tbsp melted coconut oil 1 Tsp vanilla … More **HEALTHY CARROT CAKE**
WOW. These almost don’t deserve a post / recipe but they’re so easy and yummy, I wanted to remember them on file… INGREDIENTS: 2 and 1/2 Bananas 2 Cups of Rolled Oats 1/2 Cup of Chocolate Chips (i prefer chopping up a bar of choc than actual chips) (+ Big pinch of salt to bring … More **3 Ingredient COOKIES**
Always trying to battle my chocolate addiction with #balance and getting my 10 veggies in a day…. so here are some Zucchini Choc Chip Cookies to try. MOIST. INGREDIENTS: 1 large zucchini, grated 1 1/2 cups almond flour/grated 1/2 cup choc chips (I used white) 2 Tbspn Cacao (or leave out if you prefer less chocolatey) 1/2 … More **ZUCCHINI COOKIES**
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