Looking for VEGANUARY inspo? Try this… If you make an effort with flavours, you won’t miss meat and #plantbased meals are even easier! I still eat meat but in an effort to just cut down consumption a little, here is one of my new favourites : Chipotle Lentil Chili! This chili follows the same basic … More **CHIPOTLE LENTIL CHILLI***
Yesss… A Hot Spicy Laska Style Broth! You can either make your own paste, or cheat and buy a good, preservative-free made one. Then: 1️⃣ Poach your Chicken Thighs (ie boil in boiling stock then drain, and shred by ripping it all apart with a fork so it’s all flakey…) then put to one side. SO … More **SHREDDED CHICKEN LAKSA**
Doesn’t sound delicious.. but i promise it is..! AND so incredibly nourishing for your body so double enjoyment. In one sauce pan, fry off a teaspoon each of : Smoked Paprika Cumin Lots of Chopped Garlic Chopped 1 Red Onion Chopped Spring Onions (about 6) Chopped 1 fresh Chilli inc seeds (2 if you … More **BONE BROTH AND PEA SOUP**
I cant get enough of cauliflower… it’s a staple at my weekly farmers markets to roast up for my week ahead. You can roast it whole and eat it as a “steak”, or try this as a tasty dish chopped up to use for packed lunches. 1 whole cauliflower, chopped in a tray and drizzled … More **ROASTED CAULIFLOWER & DAHL**
Hummus is so quick and easy to make, and its so nice to be able to offer a homemade addition to any picnics or packed lunches. Simply follow this easy recipe to make your own: Drain and rinse under the tap a can of chickpeas in your sieve. Pour them into a magimix with 3 … More **SUNDRIED TOMATO HUMMUS**
UNREAL!! My friend @wholesomelyhungry recommended these, and they are SO easy and SO UNBELIEVABLY MOIST and tasty. Give them a go! In your food processor add: 1 Can of Blackbeans (drained – just the beans) 1/2 a Cup of Raw Cacao 1/2 Cup of Rice Malt Syrup 2 TBspn Olive Oil (/Flax oil) 1 TBspn … More **BLACK BEAN BROWNIES**
Like brownies… but no chocolate.. get it? These ones are EXTRA nourishing with just a few natural ingredients, no nasties, and extra cricket protein – YUM . These are so tasty, so simple and you can whip them up in just a few minutes. Perfect afternoon pick me up! In a mixer: 1 tin of … More **CHICKPEA BLONDIES**
I ABSOLUTELY love trying new and different foods… so what better than pasta made from CRICKETS!? Did you know that cricket flour has more protein than in sirloin and chicken?! I can see how crickets are forging a path for insect-eating acceptability in the Western world as this pasta tastes delicious, not “bug-like” in any way, … More KALE & WALNUT PESTO PASTA
INGREDIENTS: 4 heaped tablespoons of Rolled Oats 8 tablespoons of nut milk – (it doesn’t have to be exact – I do around double the quantity of milk to oats, usually adding half the liquid then slowly stirring in the rest as the oats heat up and soften) A handful of frozen berries A teaspoon of … More **ENERGISING MACA PORRIDGE**
Probably my favourite banana bread I have ever made – so moist, with a coconut and almond butter twist, PLEASE give it a try! Tips for the gooiest banana bread: Use overly ripe, darkening bananas (previously frozen also work) for a moist dense bread and more “banana-ey” flavour. Very gently fold wet and dry ingredients … More **DELICIOUS BANANA BREAD**
pwpantry.com 