paleo – Page 3

HALLOWEEN “CARVED PUMPKIN” CHILLI STUFFED PEPPERS!

October 30, 2015

If you’re looking for something fun to feed the kids on Halloween, how about these cute little “carved pumpkin faces”!? Simply make your favourite chilli con carne and pop it in mini carved Orange Peppers to serve! (Jamie Oliver does a good one if you need inspiration http://www.jamieoliver.com/recipes/beef-recipes/good-old-chilli-con-carne/#Kbg6LfjGSS3dwZSH.97) I carved little faces in … More ** HALLOWEEN “CARVED PUMPKIN” CHILLI STUFFED PEPPERS! **

SPOOKY HALLOWEEN SOUP

October 28, 2015

If you are as obsessed with Halloween as me, you’ll love incorporating the holiday in to everything you cook as well…! Up next is a recipe on mini carved pumpkin faced ….! To celebrate the event perfectly, try this warming seasonal soup with a “spooky” twist..! Ingredients (makes enough for about 8): 2 … More **SPOOKY HALLOWEEN SOUP**

HOME MADE CARB-FREE GRAIN-FREE BREAD

October 23, 2015

If you’re trying to cut down on the carbs, you’re going to love this recipe created from The Londoner’s blog. It has a similar consistency to Rye Bread but without all of the shop bought additives and nasties. Perfect for butter & marmite, or under your poached egg! YOU’LL NEED: 6 eggs 1.5 cups of … More **HOME MADE CARB-FREE GRAIN-FREE BREAD**

APRICOT AND WALNUT BLISS BALLS

October 16, 2015

If you’re defenceless against those afternoon munchies, like me, then Bliss Balls are for you… Once you start making them, you realise it’s so easy to graze on these healthy, crunchy nibbles instead of that afternoon office coffee run with a flap jack… Each little ball is totally paleo, gluten-free, refined-sugar free and lactose-free… even … More **APRICOT AND WALNUT BLISS BALLS**

BANANA NICE-CREAM

October 9, 2015

You heard me, NICE CREAM, not ice cream. One main ingredient: BANANAS, and you don’t need anything else (except some huge pinches of cinnamon!) METHOD (for a big batch): – Chop up 6 bananas, pop them in some Tupperware and freeze for a day or so – When frozen, take them … More **BANANA NICE-CREAM**

SPICY BAKED CHORIZO EGGS

September 28, 2015

This is an easy “one pot” recipe of eggs baked in a tomato, chorizo, and paprika sauce. You simply mix the sauce together fairly quickly on the stove, then crack eggs into the pan, nestling them into the sauce. Pop the pan in to the oven to poach and voila! Baked eggs are also … More **SPICY BAKED CHORIZO EGGS**

*PEANUT BUTTER & POPPY SEED COOKIES**

September 25, 2015

None of the dairy and refined sugar of normal naughty cookies, but equally as tasty, all made with mani life peanut butter, which is on another level delicious made with no sugar and no palm oil… As a protein-rich food, when you eat peanut butter you feel fuller for longer, so with these you can have … More *PEANUT BUTTER & POPPY SEED COOKIES**

Coconut and Chia Seed Muffins

August 25, 2015

These little muffins are extremely moreish and packed full of so many tasty bits: Chia seeds are rich in omega-3 fatty acids, which are important for brain health. Coconut Flour is gluten free, packed full of dietary fibre and beneficial fats, and the perfect light consistency for swapping in with your usual flour. Coconut Oil which is … More **Coconut and Chia Seed Muffins **

GRILLED NECTARINE, PARMA HAM AND MOZZARELLA SUMMER SALAD

August 12, 2015

This is such a delicious Summer Salad, I can’t get enough of it! Nectarines are a good source of vitamin C, vitamin A, potassium and are abundant in antioxidants, so at a mere 55 calories, they are a fantastic option to liven up your salad. And even better – it’s such an easy recipe … More ** GRILLED NECTARINE, PARMA HAM AND MOZZARELLA SUMMER SALAD **

HEALTHY PAELLA

July 28, 2015

I tried to recreate one of my favourite Spanish dishes, but without the heavy, glutinous, creaminess of rice, and this turned out to be a delicious alternative for anyone wanting a grain free / paleo / dairy free / gluten free option… In this recipe I used mainly used seafood (mussels, prawns, calamari) and chorizo, … More ** HEALTHY PAELLA **