If you’re trying to cut down on the carbs, you’re going to love this recipe created from The Londoner’s blog. It has a similar consistency to Rye Bread but without all of the shop bought additives and nasties. Perfect for butter & marmite, or under your poached egg! YOU’LL NEED: 6 eggs 1.5 cups of … More **HOME MADE CARB-FREE GRAIN-FREE BREAD**
We should all probably cut back on the chocolate that we eat…. high in fat, over processed and high in refined sugar. But if you’re like me and still need to satisfy your ever craving sweet tooth, perhaps try these gorgeous little simply Cacao Chocolates. Cacao – the key ingredient in chocolate – IS good … More ** HOMEMADE CACAO COCONUT CHOCOLATE **
I tried to recreate one of my favourite Spanish dishes, but without the heavy, glutinous, creaminess of rice, and this turned out to be a delicious alternative for anyone wanting a grain free / paleo / dairy free / gluten free option… In this recipe I used mainly used seafood (mussels, prawns, calamari) and chorizo, … More ** HEALTHY PAELLA **
This is such a fresh, tasty salsa to go with any dish, and SO easy to make. My favourite is to serve it with a seared tuna steak and Asian greens… Just finely chop the following: 1 Fresh Mango ½ A Red Onion 1/3 of a Cucumber 10 Baby Pommodorro Tomatoes 1 spring onion … More ** FRESH MANGO SALSA **
Aubergines are excellent at soaking up flavour, so all different zests and tastes can be added giving you an amazing little accompaniment to any main meal, or serve on their own with a Fig and Mozzarella Salad. Method: Slice up an Aubergine (or “Eggplant” if you like!) into thick 1.5cm ish slices, then on each … More ** SESAME FRIED AUBERGINE **
This is one post I can’t claim credit for as it is a recipe from my Great Grandma in Australia, but this old-fashioned favourite just goes to show you don’t need new fancy recipes to enjoy a healthy treat. This is low in saturated fat compared to most cakes but still has a deliciously MOIST … More ** DATE & WALNUT LOAF **
If, like me, you get those afternoon munchies, Bliss Balls are an absolute essential to add to your repertoire… Once you start making them, you realise it’s so easy to graze on these healthy, crunchy nibbles instead of that Kit Kat… I have made a variety of different flavours, which I will keep adding to … More **KEY LIME PIE BLISS BALLS**
Kale me krazy, but the world seems to be going a little “Greens” and Health Mad at the moment…and I’m all for it! I love experimenting with ways of making traditional tasty recipes slightly more nutritious and a little more “green”. With normal pesto being parmigiano orientated, surprisingly fattening and oil / cheese heavy, I … More **HOME MADE KALE AND ARTICHOKE PESTO**
Served on a bed of Quinoa and Bulgur Wheat, Edamame Beans and Winter Greens. This recipe pairs the Thai flavours of lemon grass, sesame, and fragrant herbs with the rich, full flavours of the salmon, on a delicious healthy bed of grains and greens, but is easy to quickly whip together for a quick weeknight … More ** LEMONGRASS BAKED WHOLE SALMON **
When the nights are dark and the weather is grey like now, there’s nothing more tempting than the thought of curling up with a plate of delicious warming food, or a carb heavy pizza… However, it can often be tricky to find indulgent dishes that aren’t either loaded with calories or need a professional chef … More ** CAULIFLOWER BASE PIZZA **
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