I’ve been enjoying Sydney summer immensely – you just cant beat a day out in the sunshine enjoying harbour views on a boat…! My go to for visiting guests is a midday booking where I start with a tray of seafood at home to get everyone in the mood – always a big hit. Extra … More BOATING SNACKS
These delicious crackers are made using whole grains, nuts and seeds, and are incredibly high in fibre and protein. Their creator describes them as “Crispy, crunchy, flaky, seedy, and so tasty, this crispbread that is my new go-to for every meal of the day, and snacking in between!” They’re unbelievably delicious, but also packed full … More **LIFE CHANGING CRACKERS**
2 x Carrots 1 x Apple 2 x Beetroot Big chunk of Ginger 1 x Juice of a Lemon 1 X Juice of Lime Cold Water / Coconut Water Phytonutrients give fruits & vegetables their beautiful bright colours, and they are the nutritious compounds we all need. Eating a large amount of phytonutrients guards your … More **PHYTONUTRIENT FILLED MORNING JUICE**
I have wanted to try this Sukrin Chia & Hemp Bread for a while, and its my new favourite gluten free, low carb AND sugar free bread. Perfect for smashed avo in the morning. Sukrin bread is made from Chia and Hemp, and is free from gluten, egg, sugar, wheat, dairy, yeast, soya – so … More **CHIA SEED and HEMP BREAD**
🍍🎼 Do you like pina coladas… 🎼🍍 This sunny weather has got me all tropical 🍍 My favourite smoothie on a blue sky day is my morning “pina colada”..! Banana, Pineapple, Coconut Milk Powder, Coconut Water, Chia Seeds and Fresh Mint. 🍍🍍 Coconut Milk Powder is made from freshly pressed coconut milk. It’s SUCH a … More **PINA COLADA SMOOTHIE**
These are the easiest little snack they barely deserve a post as the “recipe” is so simple, but I’ve been obsessed for months and they are a real staple so thought I would share. Just pour a pack of organic curly kale into a baking tray, then pour on lots of olive oil / coconut … More ** KALE CHIPS**
My boyfriend’s most favourite dessert is cheesecake so I have been trying to work out a way to make a healthier version as an occasional treat. Most recipes have overnight soaked nuts (who has the time…) or a list of ingredients that you wouldn’t have in your pantry, so I tried to create a delicious … More **KEY LIME PIE PALEO CHEESECAKES**
Hopefully you’re enjoying your 2016 January health kick, but if you need an extra boost try ensuring you have a nutritious smoothie every morning. Ingredients: 2 Handfuls of Spinach ✔ Half a Cucumber✔ 2 cm of Fresh Ginger✔ Juice of 2 Lemons and Limes✔ A dash of Orange Juice✔ Teaspoon of Chia Seeds ✔ Cucumber is … More **MORNING GREEN SMOOTHIE**
You heard me, NICE CREAM, not ice cream. One main ingredient: BANANAS, and you don’t need anything else (except some huge pinches of cinnamon!) METHOD (for a big batch): – Chop up 6 bananas, pop them in some Tupperware and freeze for a day or so – When frozen, take them … More **BANANA NICE-CREAM**
Aubergines are excellent at soaking up flavour, so all different zests and tastes can be added giving you an amazing little accompaniment to any main meal, or serve on their own with a Fig and Mozzarella Salad. Method: Slice up an Aubergine (or “Eggplant” if you like!) into thick 1.5cm ish slices, then on each … More ** SESAME FRIED AUBERGINE **
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