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Tag: oat bran

PEAR & FLAXSEED OATMEAL

May 11, 2018

It’s not breaking news that breakfast is a great way to start the day;  replenishing our energy stores after a “fast” overnight, and kick-starting our insulin response. Try my oat bran & flax recipe below and reap the cholesterol-fighting, whole-grain benefit of oatmeal. Oat bran is the outer husk of the oat grain, which is … More PEAR & FLAXSEED OATMEAL

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