My boyfriend’s most favourite dessert is cheesecake so I have been trying to work out a way to make a healthier version as an occasional treat. Most recipes have overnight soaked nuts (who has the time…) or a list of ingredients that you wouldn’t have in your pantry, so I tried to create a delicious … More **KEY LIME PIE PALEO CHEESECAKES**
Colds and Flus seem to be going around everyone at the moment, and annoyingly once you catch one there is very little you can do. Make sure you keep your immune system strong enough to fight off the first signs. Key nutrition tips for staying sniffle free are: – Eat foods rich in Zinc, such … More **CITRUS MORNING SMOOTHIE**
If you are as obsessed with Halloween as me, you’ll love incorporating the holiday in to everything you cook as well…! Up next is a recipe on mini carved pumpkin faced ….! To celebrate the event perfectly, try this warming seasonal soup with a “spooky” twist..! Ingredients (makes enough for about 8): 2 … More **SPOOKY HALLOWEEN SOUP**
This is an easy “one pot” recipe of eggs baked in a tomato, chorizo, and paprika sauce. You simply mix the sauce together fairly quickly on the stove, then crack eggs into the pan, nestling them into the sauce. Pop the pan in to the oven to poach and voila! Baked eggs are also … More **SPICY BAKED CHORIZO EGGS**
This is such a fresh, tasty salsa to go with any dish, and SO easy to make. My favourite is to serve it with a seared tuna steak and Asian greens… Just finely chop the following: 1 Fresh Mango ½ A Red Onion 1/3 of a Cucumber 10 Baby Pommodorro Tomatoes 1 spring onion … More ** FRESH MANGO SALSA **
