These Chickpea Brownies were my most “Saved” recipe on Instagram this year…. So good to see so many of you keen to add in extra healthiness and not scared of different ingredients (+extra protein!) in your treats! These are rich, decadent, gooey – AND so easy to make … try them! In your food processor … More **CHICKPEA BROWNIES**
These delicious crackers are made using whole grains, nuts and seeds, and are incredibly high in fibre and protein. Their creator describes them as “Crispy, crunchy, flaky, seedy, and so tasty, this crispbread that is my new go-to for every meal of the day, and snacking in between!” They’re unbelievably delicious, but also packed full … More **LIFE CHANGING CRACKERS**
🍍🎼 Do you like pina coladas… 🎼🍍 This sunny weather has got me all tropical 🍍 My favourite smoothie on a blue sky day is my morning “pina colada”..! Banana, Pineapple, Coconut Milk Powder, Coconut Water, Chia Seeds and Fresh Mint. 🍍🍍 Coconut Milk Powder is made from freshly pressed coconut milk. It’s SUCH a … More **PINA COLADA SMOOTHIE**
One of the best things I found following my nutrition course was that making small changes and introducing healthier alternatives into your daily diet can make a big difference and can noticeably improve your energy levels, immune system, and over all well being. One of these changes is trying to avoid traditional flours, and dairy occasionally, … More **PALEO SWEET CORN FRITTERS**
This time of year we can sometimes become so overwhelmed with weight loss fad diets that one forgets the very simplest of rules of nutrition are normally the best way to go. Most research has shown that you can’t go wrong with eating mainly plant-based foods supplemented by organic, seasonal fish. With this in mind, … More **BAKED COD**
If you’re gluten intolerant, or avoiding unnecessary carbs, these are perfect for you! Delicious Beef Burgers made with all the trimmings : Caramelised Onions, Coleslaw, Tomatoes, Salad and Sweet Potato Chips. Except to avoid those heavy buns, simply pop a large Portobello Mushroom in the Grill for 15 minutes covered with finely chopped garlic. You … More **ORGANIC BLUE CHEESE BURGERS made with MUSHROOMS BAPS**
If you’re looking for something fun to feed the kids on Halloween, how about these cute little “carved pumpkin faces”!? Simply make your favourite chilli con carne and pop it in mini carved Orange Peppers to serve! (Jamie Oliver does a good one if you need inspiration http://www.jamieoliver.com/recipes/beef-recipes/good-old-chilli-con-carne/#Kbg6LfjGSS3dwZSH.97) I carved little faces in … More ** HALLOWEEN “CARVED PUMPKIN” CHILLI STUFFED PEPPERS! **
If you are as obsessed with Halloween as me, you’ll love incorporating the holiday in to everything you cook as well…! Up next is a recipe on mini carved pumpkin faced ….! To celebrate the event perfectly, try this warming seasonal soup with a “spooky” twist..! Ingredients (makes enough for about 8): 2 … More **SPOOKY HALLOWEEN SOUP**
If you’re defenceless against those afternoon munchies, like me, then Bliss Balls are for you… Once you start making them, you realise it’s so easy to graze on these healthy, crunchy nibbles instead of that afternoon office coffee run with a flap jack… Each little ball is totally paleo, gluten-free, refined-sugar free and lactose-free… even … More **APRICOT AND WALNUT BLISS BALLS**
You heard me, NICE CREAM, not ice cream. One main ingredient: BANANAS, and you don’t need anything else (except some huge pinches of cinnamon!) METHOD (for a big batch): – Chop up 6 bananas, pop them in some Tupperware and freeze for a day or so – When frozen, take them … More **BANANA NICE-CREAM**
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