**BAKED COD**

This time of year we can sometimes become so overwhelmed with weight loss fad diets that one forgets the very simplest of rules of nutrition are normally the best way to go. Most research has shown that you can’t go wrong with eating mainly plant-based foods supplemented by organic, seasonal fish. With this in mind, … More **BAKED COD**

** GRILLED NECTARINE, PARMA HAM AND MOZZARELLA SUMMER SALAD **

   This is such a delicious Summer Salad, I can’t get enough of it! Nectarines are a good source of vitamin C, vitamin A,  potassium and are abundant in antioxidants, so at a mere 55 calories, they are a fantastic option to liven up your salad. And even better – it’s such an easy recipe … More ** GRILLED NECTARINE, PARMA HAM AND MOZZARELLA SUMMER SALAD **

** HEALTHY PAELLA **

I tried to recreate one of my favourite Spanish dishes, but without the heavy, glutinous, creaminess of rice, and this turned out to be a delicious alternative for anyone wanting a grain free / paleo / dairy free / gluten free option… In this recipe I used mainly used seafood (mussels, prawns, calamari) and chorizo, … More ** HEALTHY PAELLA **