**BANANA SMOOTHIE BOWL**

“If a Magimix is turned on and no one is around to Instagram the result, did you really make anything? We’ve heard undocumented smoothies have zero-to-no nutritional value…” Some people think smoothie bowls are a joke for food bloggers and the like, because surely whether you decoratively sprinkle the chia seeds and cacao nibs on top makes … More **BANANA SMOOTHIE BOWL**

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**BAKED COD**

This time of year we can sometimes become so overwhelmed with weight loss fad diets that one forgets the very simplest of rules of nutrition are normally the best way to go. Most research has shown that you can’t go wrong with eating mainly plant-based foods supplemented by organic, seasonal fish. With this in mind, … More **BAKED COD**

** GRILLED NECTARINE, PARMA HAM AND MOZZARELLA SUMMER SALAD **

   This is such a delicious Summer Salad, I can’t get enough of it! Nectarines are a good source of vitamin C, vitamin A,  potassium and are abundant in antioxidants, so at a mere 55 calories, they are a fantastic option to liven up your salad. And even better – it’s such an easy recipe … More ** GRILLED NECTARINE, PARMA HAM AND MOZZARELLA SUMMER SALAD **

**HOME MADE KALE AND ARTICHOKE PESTO**

Kale me krazy, but the world seems to be going a little “Greens” and Health Mad at the moment…and I’m all for it!  I love experimenting with ways of making traditional tasty recipes slightly more nutritious and a little more “green”. With normal pesto being parmigiano orientated, surprisingly fattening and oil / cheese heavy, I … More **HOME MADE KALE AND ARTICHOKE PESTO**