Green Peas are a fantastic source of Vitamin A, K + folate, fibre and are packed with protein as well as iron for energy metabolism. They are loaded with antioxidants and anti-inflammatory nutrients, so mix them with polenta (gluten-free/low fat/ fibre filled) and make these delicious little appetizers/breakfast bases! To make 4 small: INGREDIENTS: 1 … More **GREEN PEA & POLENTA FRITTERS**
This all-time British favourite is a classic for summer picnics so with the non-existent British summer time in full swing, I thought I should try and brighten up our rainy week… The Scotch Egg needs no introduction, and everyone has their favourite type. I like my egg runny, and outside perfectly crispy but you can … More **HOMEMADE CHORIZO SCOTCH EGGS with Chipotle Mayonnaise**
This is an easy “one pot” recipe of eggs baked in a tomato, chorizo, and paprika sauce. You simply mix the sauce together fairly quickly on the stove, then crack eggs into the pan, nestling them into the sauce. Pop the pan in to the oven to poach and voila! Baked eggs are also … More **SPICY BAKED CHORIZO EGGS**
Sometimes breakfast is one of the hardest meals to stick to a healthy and nutritious diet, particularly when you’re in a rush to the office and don’t have much time to whip up a full gourmet balanced meal before you head off… To avoid turning to those sugary breakfast cereals at your desk, try making … More ** EGG AND BACON PALEO BREAKFAST MUFFINS **
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