I am a little Matcha obsessed at the moment. Matcha is a Japanese Organic super concentrated Green Tea Powder packed with natural flavonoids and nutrients. It’s much more nutrient dense than standard green tea, and is so easy to add to smoothies, porridge or bowls like these to give yourself a little extra health kick. … More **MATCHA SMOOTHIE BOWL**
Easter is a tricky time to stay on the health wagon, but I made some alternative “Easter Treats” and tried..! These are great for cooking with kids all year round and aren’t really Easter specific at all. It’s very much a “bung it all in the pan” recipe, so if you have any dried fruit etc. that you … More **CACAO CRISPY TREATS**
We should all probably cut back on the chocolate that we eat…. high in fat, over processed and high in refined sugar. But if you’re like me and still need to satisfy your ever craving sweet tooth, perhaps try these gorgeous little simply Cacao Chocolates. Cacao – the key ingredient in chocolate – IS good … More ** HOMEMADE CACAO COCONUT CHOCOLATE **
This is one post I can’t claim credit for as it is a recipe from my Great Grandma in Australia, but this old-fashioned favourite just goes to show you don’t need new fancy recipes to enjoy a healthy treat. This is low in saturated fat compared to most cakes but still has a deliciously MOIST … More ** DATE & WALNUT LOAF **
With Shrove Tuesday / Pancake Day just around the corner on the 17th February, now is the time to start practising your pancake cooking… It is a real challenge creating pancakes without flour or sugar, but below are my new favourite (and really easy) delicious banana and chia seed pancakes… a healthy paleo version of … More ** BANANA AND CHIA SEED PALEO PANCAKES **
This gooey brownie will hit any chocolate lovers spot, without all of the additives or refined white sugars of a chocolate bar… Incredibly moreish, so make sure you cut the cake up in to tiny chunks and share… Ingredients: 150g of Almonds (although Hazelnuts are also delicious and slightly creamier) 300g of Organic Wholenut Peanut … More ** RAW CHOCOLATE & SEA SALT PEANUT BROWNIE… **
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