**BEETROOT BROWNIES**

There are some much sweeter /richer versions of these Beetroot Brownies out there, which really just add beetroot to the traditional sugar & chocolate based recipes, but I wanted to try and make a cleaner version so I could enjoy a little more guilt free…! Nutritious Beetroot adds sweetness and juiciness to this squidgy chocolate … More **BEETROOT BROWNIES**

**SALMON STEAKS on a bed of PEARL BARLEY and ROASTED BUTTERNUT SQUASH**

Last night I had the pleasure of going to The Avenue Cookery School in Wandsworth, who host allll types of cooking classes from ski chalet host courses to hen do cooking events! This family run company is perfectly set up in S.W. London with a large bright kitchen, each with individual islands for a totally … More **SALMON STEAKS on a bed of PEARL BARLEY and ROASTED BUTTERNUT SQUASH**

**QUICK SMOOTHIE BOWL**

Everyone knows breakfast is the most important meal of the day, but it’s often very easy to neglect your nutritional needs, particularly when you’re working to deadlines and have to rush to the office early. This can leave us struggling to get through the day, experiencing energy slumps and lack of concentration. The answer?  Eat … More **QUICK SMOOTHIE BOWL**