Pancakes dont have to just be a treat day thing… these are so simple AND healthy that you can have them every day…! In a food processer, simply whizz up the following: + 1 ripe banana+ 2 eggs+ 1/2 Cup  of any “Dry ingredient” eg Oat Flour (being just oats ground up), Buckwheat Flour or … More **NECTARINE PANCAKES**



Green Peas are a fantastic source of Vitamin A, K + folate,  fibre and are packed with protein as well as iron for energy metabolism. They are loaded with antioxidants and anti-inflammatory nutrients, so mix them with  polenta (gluten-free/low fat/ fibre filled) and make these delicious little appetizers/breakfast bases! To make 4 small: INGREDIENTS: 1 … More **GREEN PEA & POLENTA FRITTERS**


My PWPantry take on the classic ANZAC  biscuit recipe, in honour of ANZAC day today! Traditional ANZAC biscuits are made with rolled oats, coconut, butter, white flour, white sugar & golden syrup so I have kept the basics but swapped in unrefined organic coconut sugar & ground almond flour instead, and swapped half the butter … More **ANZAC BISCUITS**