**GREEN PEA & POLENTA FRITTERS**

Green Peas are a fantastic source of Vitamin A, K + folate,  fibre and are packed with protein as well as iron for energy metabolism. They are loaded with antioxidants and anti-inflammatory nutrients, so mix them with  polenta (gluten-free/low fat/ fibre filled) and make these delicious little appetizers/breakfast bases! To make 4 small: INGREDIENTS: 1 … More **GREEN PEA & POLENTA FRITTERS**

**SALMON STEAKS on a bed of PEARL BARLEY and ROASTED BUTTERNUT SQUASH**

Last night I had the pleasure of going to The Avenue Cookery School in Wandsworth, who host allll types of cooking classes from ski chalet host courses to hen do cooking events! This family run company is perfectly set up in S.W. London with a large bright kitchen, each with individual islands for a totally … More **SALMON STEAKS on a bed of PEARL BARLEY and ROASTED BUTTERNUT SQUASH**