**GREEN PEA & POLENTA FRITTERS**

Green Peas are a fantastic source of Vitamin A, K + folate,  fibre and are packed with protein as well as iron for energy metabolism. They are loaded with antioxidants and anti-inflammatory nutrients, so mix them with  polenta (gluten-free/low fat/ fibre filled) and make these delicious little appetizers/breakfast bases! To make 4 small: INGREDIENTS: 1 … More **GREEN PEA & POLENTA FRITTERS**

**QUICK SMOOTHIE BOWL**

Everyone knows breakfast is the most important meal of the day, but it’s often very easy to neglect your nutritional needs, particularly when you’re working to deadlines and have to rush to the office early. This can leave us struggling to get through the day, experiencing energy slumps and lack of concentration. The answer?  Eat … More **QUICK SMOOTHIE BOWL**

**HOMEMADE CHORIZO SCOTCH EGGS with Chipotle Mayonnaise**

This all-time British favourite is a classic for summer picnics so with the non-existent British summer time in full swing, I thought I should try and brighten up our rainy week… The Scotch Egg needs no introduction, and everyone has their favourite type. I like my egg runny, and outside perfectly crispy but you can … More **HOMEMADE CHORIZO SCOTCH EGGS with Chipotle Mayonnaise**