You heard me, NICE CREAM, not ice cream. One main ingredient: BANANAS, and you don’t need anything else (except some huge pinches of cinnamon!) METHOD (for a big batch): – Chop up 6 bananas, pop them in some Tupperware and freeze for a day or so – When frozen, take them … More **BANANA NICE-CREAM**
This is one post I can’t claim credit for as it is a recipe from my Great Grandma in Australia, but this old-fashioned favourite just goes to show you don’t need new fancy recipes to enjoy a healthy treat. This is low in saturated fat compared to most cakes but still has a deliciously MOIST … More ** DATE & WALNUT LOAF **
With Shrove Tuesday / Pancake Day just around the corner on the 17th February, now is the time to start practising your pancake cooking… It is a real challenge creating pancakes without flour or sugar, but below are my new favourite (and really easy) delicious banana and chia seed pancakes… a healthy paleo version of … More ** BANANA AND CHIA SEED PALEO PANCAKES **
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