One of the best things I found following my nutrition course was that making small changes and introducing healthier alternatives into your daily diet can make a big difference and can noticeably improve your energy levels, immune system, and over all well being. One of these changes is trying to avoid traditional flours, and dairy occasionally, … More **PALEO SWEET CORN FRITTERS**
Tasty little Ginger Bread Treats … More ** GINGER BREAD MEN **
Christmas is a time of indulgence, and of course we all love a hearty festive meal. However, just a few healthier choices here and there will make all the difference to how you feel throughout Silly Season, and will make January much more bearable… With this in mind, I have been thinking of a few … More **BRUSSELS SPROUTS with Chorizo**
Aubergines are excellent at soaking up flavour, so all different zests and tastes can be added giving you an amazing little accompaniment to any main meal, or serve on their own with a Fig and Mozzarella Salad. Method: Slice up an Aubergine (or “Eggplant” if you like!) into thick 1.5cm ish slices, then on each … More ** SESAME FRIED AUBERGINE **
If, like me, you get those afternoon munchies, Bliss Balls are an absolute essential to add to your repertoire… Once you start making them, you realise it’s so easy to graze on these healthy, crunchy nibbles instead of that Kit Kat… I have made a variety of different flavours, which I will keep adding to … More **KEY LIME PIE BLISS BALLS**
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