**QUICK SMOOTHIE BOWL**

Everyone knows breakfast is the most important meal of the day, but it’s often very easy to neglect your nutritional needs, particularly when you’re working to deadlines and have to rush to the office early. This can leave us struggling to get through the day, experiencing energy slumps and lack of concentration. The answer?  Eat … More **QUICK SMOOTHIE BOWL**

** PROTEIN PANCAKES **

Pancakes have always been one of my favourite breakfasts, and now even more so with my improved super-quick paleo recipe. This recipe has only 6 ingredients and is my new go to because it’s so easy and fast, and doesn’t contain any of the processed pre-mix nasties. The ingredient list for packaged pancake mix includes just … More ** PROTEIN PANCAKES **

**PINA COLADA SMOOTHIE**

🍍🎼  Do you like pina coladas… 🎼🍍 This sunny weather has got me all tropical 🍍 My favourite smoothie on a blue sky day is my morning “pina colada”..!  Banana, Pineapple, Coconut Milk Powder, Coconut Water, Chia Seeds and Fresh Mint. 🍍🍍 Coconut Milk Powder is made from freshly pressed coconut milk.  It’s SUCH a … More **PINA COLADA SMOOTHIE**

**HOMEMADE CHORIZO SCOTCH EGGS with Chipotle Mayonnaise**

This all-time British favourite is a classic for summer picnics so with the non-existent British summer time in full swing, I thought I should try and brighten up our rainy week… The Scotch Egg needs no introduction, and everyone has their favourite type. I like my egg runny, and outside perfectly crispy but you can … More **HOMEMADE CHORIZO SCOTCH EGGS with Chipotle Mayonnaise**

**GREEN SMOOTHIE BOWL**

Whip up a bowl of nutrient-dense deliciousness really easily for breakfast any day of the week with this Green Smoothie Bowl Recipe. This has a dairy-free spinach and banana smoothie base with added Mathca powder for an extra hit of zinc, iron and calcium. Matcha is a super-concentrated, antioxidant packed green tea powder with amazing … More **GREEN SMOOTHIE BOWL**