** BEE POLLEN – Superfood to know more about…. **

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BEE POLLEN is becoming more and more popular on the “Health Food Scene”, and here are just a few reasons why:

1) Immune System Booster – It is said that Bee pollen has antibiotic-type properties that can help protect the body from viruses, as well as being great for our intestinal flora which as a result supports the immune system. It is also very rich in antioxidants, which helps protect against the ever present dreaded free radicals.

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2) Natural Energy Enhancer – Bee Pollen has a wide range of nutrients in it that gives you a natural energy boost. It is heavy in Vitamin B and protein to help fight off fatigue and help with stamina for those long winter days.

3) Helps Treat Allergies – Bee Pollen is said to reduce the presence of histamine, helping with many allergies, especially hay fever in the summer. It helps a wide range of  respiratory issues so worth a try for all  asthma and allergy sufferers.

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4) Suppresses Cravings –  Bee pollen is used holistically for addictions and suppressing impulses and cravings.  Helpful for weight management and afternoon snack attack…

5) And finally, Bee Pollen is said to be a fantastic Aphrodisiac!

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Although not a recipe, its useful to bear in the mind the above, and simply add a sprinkle on top of your morning porridge or your fresh smoothies….

PW Pantry x

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